Yoga

Available with: Mallory (Move with Mal)
Wednesday 7:00 – 8:00 pm

*Classes are on a Summer break and will be back from Wednesday, the 10th September*

To book online and pay, please visit my website https://movewithmal.co.uk/

Drop in price £12 / Concessions £10/ Class pass 4 for £40

*Cash on the day is also accepted*

 

Mallory offers a small group class that combines breath and movement to help you stretch, strengthen, and relax during a busy week. 

You can expect a slow-flow warm-up to help you tune into your body and the present moment. Followed by standing postures to build your strength and find your balance. Then, close with rest and relaxation, reconnecting to your breath.

I aim to make classes accessible to as many bodies, minds and experiences as possible. Multiple options are always given throughout, and I encourage you to drop me an email if you have any specific queries/concerns you wish to discuss ([email protected]).

Some mats are available.